The Quitting Smoking Chronicles: Part IV

wow, getting getting getting worse, im kinda fiendin right now, although substitutes would suffice, i cannot seem to track any, or anyone with any, down right now, everyone says, oh well let me know what i can do to help, well, then i mention the sticky icky, and they are just like, oh, well, anything but that i dont have any, ARRRRRGGGGGHHHHHH!!!!!!!!! not that it is anyone elses fault i should have planned better recently, and people say oh, just do some situps or pushups when you have a craving, but thats the thing its not like a 'craving' lasts a couple of minutes or whatever, like when you do smoke and know that eventually you can, they last for like an hour or two......... and i dont think i can do sit ups and push ups for that long, just the way it is.......... anyways, hopefully someone will come through with something, and soon, cuz i am losing it...........